Where: The House of Muay Thai International
2119 Colonial Ave, Norfolk VA 23507
When: September 19th and 20th
10am-5pm both days (hour and a half lunch break at 1pm)
Description: Pad Work is an “art within the art” of Muay Thai. Done properly, it simulates the intensity and interaction of a real fight while preserving the Nak Muay (fighter) for combat. In the MTU, only Coaches Level 1 and above are permitted to hold double pads (double thai pad, double focus mitt, or Thai pad/ focus mitt combination.) This course will teach both basic, intermediate and advanced methods of pad work.